Email from Danielle. Thanks for your input Danielle. Keep up the great practice, and be aware of WHERE your weight falls. This may need to be brought back, or to the middle of the step…before you roll into the ball of the foot.
Great work ~ Denae (read Danielle’s email below)
I have a physics background. What a wonderful discussion of the kinematics. When I wear heels for a period of time the very muscles you describe are what I feel the next day. You are right on the mark. I can’t say that is how I walk but I am trying.